I lost 3 inches and 11.5 pounds!!
Yeah! I am getting back on track! AND this puts me back UNDER 300 pounds again!
(And just a side note my sister did really well too!)
Now I just need to keep my focus and I will be able to reach my first major goal of 250 before I know it!
“Many of the great achievements of the world were accomplished by tired and discouraged men who kept on working.”
~unknown~ from thinkexist.com
I also need to comment that I think I was wrong about my new coach. This weigh in was better, not just because I had success, but because we really got to talk. She has a heart to help people get healthy not just lose weight. I also got to see her weigh in numbers over time and as I joking said to her "You are human!" We both laughed and strangely enough I felt better knowing she has had ups and downs too. Yes she has done this program with no deviation, but it doesn't mean she hasn't struggled or thinks little of me because I struggle.
I am back on the train of working hard and look forward posting a positive check in next week!
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