Ok, ok, ok.....I know it has been a looooong time since I have been on. My apologies.
The past few weeks have been....rough, however each step is a step on this journey so here it is.....
7/26- not good weighed in at 311. Gulp....gained quite a bit on my birthday binge
8/2- lost 2 pounds and 4.5 inches.....slow and steady
8/9- lost 1 pound
8/16- lost 1 pound and 3 inches
Although I very much enjoyed my birthday binge I am in retrospect regretting it a bit as I continue to struggle with getting mind over taste buds. It is not for lack of wanting to lose weight, but rather my weakness for foods I prefer that makes staying on track difficult. This week I am working REALLY hard to do my best at meeting all my program requirements! I can do this and next week will be a better weigh in!
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