Watch the Weight GO!

Thursday, July 14, 2011

Check-In 7/12/11

Weigh in last night went fairly well. My coach did a wonderful job of listening to my "vent" of frustration and in giving a good balance of advice, encouragement and "get over it," which I needed. After all the talking, and interestingly enough a LOT of laughing, it was time for measurements.

I lost 1.5 pounds and 7 inches!

For a brief moment the scale flickered under 300, but slipped back up. Aw bummer. However, next week I should weigh in under 300 pounds for the first time in over 6 YEARS! Wow!

Since starting this program I have lost about 35 pounds, 38 inches and one dress size!

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