Ok so far the past week (or so) I have been working on drinking water and moving more.
I am happy to say that with the exception of yesterday I have been drinking 60+ ounces of water a day and average about 4000 steps. I keep a water bottle with me and I challenge myself to drink and refill it twice. I know the steps need to be higher, but each day brings a chance to improve! I am STILL fighting some illness that is draining my energy but I am fighting the drain and doing what I can!
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