Last night I was really nervous because last week didn't go very well. I worked hard to follow all the changes my coach suggested last week, like drinking more water, and as I went in I felt I had done well, but still had doubts.
So........
I lost 6 1/2 inches and 9 1/2 pounds! That is a total of 18 inches in three weeks!!
Very exciting! The goal this week is to continue following the changes and drink as much water as I can stand. PLUS this week I got to pick my own foods from the program AND I got my hands on some recipes to try too!
Fingers crossed for next week!
Oh and on a side note- I am considering taking a weekend break for my birthday in July, but I can only take it if I earn it by losing an additional 22 pounds by then. I can do it! I can do it! I can do it!
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