So I started this challenge a while ago- at least a month I think- and now I need to start over. And this is a common pattern for me to be honest, this time is a little different however. For one, although I know it is going to hurt like a son of a gun I actually want to start again. I can feel it my body and mind that it wants this so that is helpful- although I hesitated to admit it because now there is no excuse. And for two, because it wasn't me giving up and letting myself make excuses with being too busy that put the wrench in my routine it was family illness, and not just any family but my sister- my butt kicking, encouragement and "trainer"- sister. Truth, it was scary and has been a long, but good and steady recovery for her and she is anxious to kick my butt again....so here we are....starting over, well starting again anyway.
I am keeping my challenges as they are and just moving forward.
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